Live an embodied life rich with intimacy and connection
“Working with Kat is the best thing I’ve ever done”
Clare Osborne – Coach
Women, it is time to..
Let go into your deep feminine – find your wild power and awe of life.
Connect to the eros of your body and your sacred femininity.
Relate from deep safety and trust rather than fear and control.
Lean lovingly into conflict with a warm heart and clear boundaries.
Nurture your own needs, desires and longings as sovereign.
Know and embody your Divinity, just as you are.
It is our time to rise.
Open to Life
Journey with myself and a select group of women as we deepen the relationship with our bodies, powerfully integrate the ‘medicine’ of our experiences and relationships, and open our hearts to Life itself.
Over the course of three months, we will engage in powerful practices to invoke authentic gratitude, natural flow, and embodied presence. We will explore the delicate balance of feminine and masculine energy, and master practical tools for conscious communication to harmonise our most intimate relationships with partners, family and friends.
In this beautifully curated safe space, we will meet a new understanding and trust of ourselves and our sisters.
This is a unique opportunity for us to work together as a group of women, harnessing the power of the collective field to facilitate deep healing and empowerment.
Together we will awaken to the vibrancy of life!
Designed for you
This course has been designed using the latest tools and understanding from neuroscience, embodiment, trauma-release, transformational coaching, and sacred ancient wisdom.
Ancient Wisdom
I have been fortunate to have received direct teachings and transmissions from great masters of Tibetan Buddhism, Breathwork, Sacred sexuality and Non-duality. My learnings are integrated through all I am and share. At the heart of what I know to be true are key principles:
Everything is sacred.
We create reality in each moment.
Everything is an expression of Divine love.
We are already enlightened & free.
Neuroscience
I was first a psychological scientist before becoming a teacher of the heart. I love seeing how spirituality and neuroscience come together. Within my courses I embed practices that tap into the most cutting edge research into neuroplasticity and quantum neural networks.
Within the course we use these technologies to upgrade our nervous systems – shifting primal responses of fight and flight into ease and deeply rooted responsiveness.
Embodiment
By moving into loving, intimate relationship with our own bodies, we tune into great wisdom that is an unending source of our empowerment and open-hearted presence.
The three month coaching program includes:
6 Small Group Coaching Calls
Women-only group coaching with a maximum of 12 per group. We will explore and embody what it is to be a deeply present woman in our world.
6 Embodied Presence Practice Calls
The practices you will use are embodied and will re-wire your nervous system to be aligned with the ease and openness that is innate to you.
1 private 1-1 mentoring session with Me
Over the three month period you have the opportunity to book one 75 minute private call with me so we can go deep.
1 BONUS training on healing trauma in the nervous system with Dr Claire Ryan.
Exclusive access to online community
As a participant you will gain access to the Embodied Presence for Women online community.
Ongoing support via regular mini-retreats
I host regular mini-retreats for women who have participated in the group courses and mentorship.
WHAT WE WILL COVER
Illuminating and embracing our shadows: so we can welcome all of life.
To ensure an intimate & safe space for your journey, enrollment is limited to
12 spaces, by application only.
To apply, please schedule Discovery Call to explore further.
Price: £495 for the entire three month group program.
“Each minute with Kat is a drop of pure gold to me, gently but surely life-changing. The space that she offers is one of complete permission, total welcome and unconditional kindness. She shows me how to really inhabit my body—it is so much vaster than I allowed. She shows me how to welcome myself with courageous openness and real presence. In that full presence, days become richer, more vivid and amazingly easeful. Responses are more spacious: more space to do what I love, more space to do what I don’t love, more space to welcome what might not be easy or ideal, more space to connect and more space to have fun. More focus and more easeful efficiency. Amazingly, more energy too. No longer needing to avoid, facing everything with more maturity and poise, real honesty and giving myself space to learn and grow. I am so honoured to receive Kat’s gifts, experience, kindness and wisdom. Gaelle “
Gaelle, Artist
Work With Me
