Releasing limits to love
Join me for a mini-retreat to create loving intimacy in your most important relationships
If you find yourself falling into familiar patterns in your relationships that do not feel empowering for you or those you love, then it’s time to make a shift.
In the mini-retreat we will:
- Learn how patterns of learned fear in the nervous system can be triggered in relationship and how it plays out.
- Learn new practices to completely shift out of repeated ways of relating that create discomfort and pain.
- Fortify our intention and capacity for truly embodying the love we know is possible.
Sunday October 3rd – 10am-1pm (UK time)
I’m offering this session for only £20
Open to Life
“Each minute with Kat is a drop of pure gold to me, gently but surely life-changing. The space that she offers is one of complete permission, total welcome and unconditional kindness. She shows me how to really inhabit my body—it is so much vaster than I allowed. She shows me how to welcome myself with courageous openness and real presence. In that full presence, days become richer, more vivid and amazingly easeful. Responses are more spacious: more space to do what I love, more space to do what I don’t love, more space to welcome what might not be easy or ideal, more space to connect and more space to have fun. More focus and more easeful efficiency. Amazingly, more energy too. No longer needing to avoid, facing everything with more maturity and poise, real honesty and giving myself space to learn and grow. I am so honoured to receive Kat’s gifts, experience, kindness and wisdom. Gaelle “
Gaelle, Artist
Work With Me
