KAT BALLAM
Embodied Presence
Do you long to love and lead from a limitless heart and innate wisdom deeply connected to the whole?
Embody your infinite self
Free limiting patterns
Stay Open to all of life
Trained by Gabor Maté, I combine Compassionate Inquiry and Holosomatic Breath Threapy to meet the unique needs of each client.
Compassionate Inquiry is a somatic-based psychotherapeutic approach that gently uncovers and releases layers of childhood trauma, constriction and suppressed emotion embedded in the body, that are at the root of physical and mental illness and addiction.
Holosomatic Breath Therapy amplifies the healing process by supporting deeper levels of consciousness and altering brain waves. During breath therapy sessions we can reshape thought processes and nervous system responses that can may have previously felt stuck and irreversible.
I gently support my clients to bring all aspects of experience into a place of wholeness and love, so that all of life can be related to with openness, empowerment and deep rooted kindness.
My work is my sacred activism. The world needs us to live in the power of our hearts and to free ourselves from old patterns of fear and limit now more than ever.
If you are ready for transformation and deep empowerment, then get in touch.
I have over 20 years experience as a psychologist, coach and teacher of the nature of mind. I work from a foundation of embodied presence.
Coaching, mentoring and training with me combines heart-centred enquiry, mindfulness and embodiment tools to bring all aspects of self back into a space of relaxation, love and empowerment.
How to work with me
Online Group Program
13 week PROGRAM
Next start date:
March, 2025
Limited spaces available.
Please book a call to register your place.
Private Mentoring
12 week Courses
Places are available for October 2024.
Book a call with me to register.
Retreats and Facilitation
retreats and group work
Compassionate Inquiry and Breath Program
October 2024 to March 2025
Bookings are currently closed. Please email me for more information.
Listen
When we listen and open with the vastness of our body and heart we find innate wisdom and all-inclusive love.
I consider it a great privilege to have received coaching from Kat who I find to be an incredibly inspiring woman. The coaching brought clarity and focus to what I wanted to achieve and the tools to bring my ideas into the practical real world – super empowering!
Kat is like human Radox! She is one of the wisest, feistiest, tenderest beings on the planet and is one of my absolute safe goto places when I’m losing it.
Kat has shown me how to really inhabit my body—it is so much vaster than I allowed. She shows me how to welcome myself with courageous openness and real presence. In that full presence, days become richer, more vivid and amazingly easeful. Responses are more spacious: more space to do what I love, more space to do what I don’t love, more space to welcome what might not be easy or ideal, more space to connect and more space to have fun. More focus and more easeful efficiency. Amazingly, more energy too. No longer needing to avoid, facing everything with more maturity and poise, real honesty and giving myself space to learn and grow.
